Retreat

RECONNECT

IBIZA 2026

PRESENTED BY
DULCE GRAF

(1) OPEN CIRCLE

ARRIVAL

(2) THE STORY, MY STORY

INTROSPECTION DAY

(3) MOVING DEEP SELF

ES VEDRA & HIKE

(4) THE INNER DOOR

BREATHWORK

(5) PURIFICATION

TEMAZCAL RITUAL

(6) NEW BEGIN

TIME TO SAY GOODBYE

(1) DAY ONE

OPEN CIRCLE

(1) DAY ONE

OPEN CIRCLE

CHECK IN IN THE VILLA
POSSIBLE FROM 6 PM

THIS DAY, YOU CAN
SETTLE IN
COMFORTABLY AT THE
VILLA, AND, AS
EVERYONE’S ARRIVE,
WE’LL KICK OFF WITH A
SMALL MEET & GREET
APERITIF.

(2) DAY TWO

THE STORY
MY STORY

MEDITATION & VINYASA FLOW
THEME : MY OWN WAY

08:00

MINDFUL MORNING
AND JOURNALING

08:30

YOUR STORY YOU TELL YOURSELF
(INTROSPECTION WORK)

10:30

3 COURSE LUNCH DELUXE MENU
THEME: HOPEFUL SPARK

12:00

FREE AFTERNOON

3 COURSE LUNCH DELUXE MENU
THEME: CONNECTED HEARTS

18:00

CAMPFIRE,CHANTING & CACAO

19:30

(3) DAY THREE

MOVING
DEEP SELF

MINDFUL MORNING
AND JOURNALING

08:00

3 HRS TOUR THROUGH THE ISLAND
HIKE & BEACH EXPERIENCE
GUIDED BY @IBIZAHIKESTATION

08:30

3 COURSE LUNCH DELUXE MENU
THEME: RAINBOW LIFE

12:00

FREE AFTERNOON

MEDITATION & SOFT FLOW
THEME: CONNECTION FLOW

18:00

3 COURSE DINNER DELUXE MENU
THEME: JOYFUL NOTES

19:00

(4) DAY FOUR

THE INNER
DOOR

INTRODUCTION

08:00

BLINDFOLDED SESSION
CHAKRA MEDITATION

08:30

BLINDFOLDED BREATHWORK HEALING
“THE PHONE CALL”

09:00

BLINDFOLDED EMOTIONAL BOARD FOR
MANIFESTATION

10:30

BRUNCH A LA GEROME & VANESSA
THEME: GRATITUDE GLOW

12:00

SACRED SPACE:
MASSAGE IBIZA EXPERIENCE
BY LIDIA & ALMA IBIZA MASSAGE

15:00

PLAYTIIME

18:00

3 COURSE DINNER DELUXE MENU
THEME: CONECCTED LOVE (TAPAS)

19:00

(5) DAY FIVE

PURIFICATION

(5) DAY FIVE

PURIFICATION

MINDFUL MORNING
AND JOURNALING

08:00

MEDITATION & VINYASA FLOW
THEME: INNER FIRE

08:30

VISION BOARD

10:00

3 COURSE LUNCH DELUXE MENU
THEME: TRANQUIL FLAME HARVEST (GRILL)

11:30

FREE AFTERNOON

TEMAZCAL CEREMONY
GUIDED BY MARIA VALDIVIA
SPIRITUAL LEADER AND MEDICINE WOMAN

16:30

3 COURSE DINNER DELUXE MENU
THEME: JOYFUL NOTES

20:00

(6) DAY SIX

NEW BEGINN
TIME TO SAY
GOODBYE

(6) DAY SIX

NEW BEGINN
TIME TO SAY
GOODBYE

MEDITATION & SOFT VINYASA

08:00

BREAKFAST

09:00

TIME TO SAY GOOD BYE, CLOSING CIRCLE

10:00

DEPARTURE TO A NEW BEGINNING
TRANSFER

11:00

DULCE GRAF

THE FACILITATOR
& HOST

DULCE GRAF

THE FACILITATOR
& HOST

HOLA MY NAME IS DULCE GRAF, AND I AM THE FOUNDER OF MENTE
HOLISTIKA AT THE LAKE IN SWITZERLAND. I`M THE CREATOR OF RE-CONNECT, A RETREAT THATHAS BECOME A RECURRING EXPERIENCE FOR MANY PARTICIPANTS AN ONGOINGCYCLE THAT RETURNS EACH YEAR WITH THE SAME ENERGY AND COMMITMENT.

I`AM AN INTERNATIONAL YOGA TEACHER AND MENTAL COACH IN NEURO-LINGUISTIC PROGRAMMING (NLP). IN ADDITION, I FACILITATE BREATHWORKHEALING SESSIONS BASED IN NEUROSCIENCE, WORKING WITH VARIOUS TOOLS TOSUPPORT PROCESSES OF PERSONAL TRANSFORMATION AND CONSCIOUS DEVELOPMENT.

OVER SEVERAL YEARS, I HAVE BEEN CREATING RETREATS INDIFFERENT PARTS OF THE WORLD, SHARING KNOWLEDGE AND EXPERIENCES THATINTEGRATE MIND, BODY, AND HABITS THAT SUPPORT WELL-BEING.

MY APPROACH COMBINES MINDFULNESS PRACTICES, NLP TECHNIQUES, ANDNEUROSCIENCE-BASED TO HELP PEOPLE RECONNECT WITH THEIR AUTHENTIC POTENTIAL, REDUCE STRESS, AND CULTIVATE SUSTAINABLE GROWTH.

WELCOME TO A JOURNEY OF SELF-DISCOVERY AND RENEWAL THROUGH INTIMATE,COMMUNAL, AND TRANSFORMATIVE EXPERIENCES.

GÉRÔME & VANESSA

IN COOPERATION WITH

WITH THE COLLABORATION OF JEROME AND VANESSA, TWO
NOMADIC COOKS, EXPERTS, AND ARTISTS WITH WHOM I HAVE
WORKED OVER THE PAST THREE YEARS, BRINGING UNIQUE AND
INCREDIBLE CREATIONS.
THEY WILL BE IN CHARGE OF NOURISHING US

GÉRÔME & VANESSA

IN COOPERATION WITH

LIDIA & ALMA

IBIZA MASSAGE

LIDIA & ALMA

IBIZA MASSAGE

IN RECONNECT RETREAT WILL ALSO FEATURE MASSAGE
EXPERIENCES LED BY LIDIA AND HER TEAM OF MASSAGE
THERAPISTS WILL PROVIDE SPIRITUAL AND REJUVENATING
SESSIONS, OFFERING SOME OF THE ISLAND’S MOST
BEAUTIFUL MASSAGES. LIDIA WILL OVERSEE THE MASSAGE
PROGRAM TO ENSURE A HARMONIOUS, RESTORATIVE
EXPERIENCE FOR ALL PARTICIPANTS.

@IBIZAHIKESTATION

@IBIZAHIKESTATION

WE WILL EXPLORE THE ISLAND ON A
THREE-HOUR HIKE LED BY OUR GUIDE
@IBIZAHIKESTATION, WHO WILL TAKE US
TO INCREDIBLE CORNERS OF THE ISLAND
WITH AN AMAZING HIKE AND GUIDED
MEDITATION, AND WE WILL TAKE A DIP AT
EACH STATION WE VISIT.

MARIA VALDIVIA

MARIA VALDIVIA

WE WILL ALSO COLLABORATE WITH AN INCREDIBLE WOMAN
WHO IS OUR HEALER, MEDICINE WOMAN, AND SPIRITUAL
LEADER, MARIA VALDIVIA, WITH OVER 30 YEARS OF
EXPERIENCE, CREATING HER HEALING SESSIONS ON THE
ISLAND AND TRADICTIONAL TEMAZCAL EXPERIENCE.
IN THE AFTERNOON, WE WILL DEPART TO HER HOME, WHERE
SHE WILL WELCOME US WITH A UNIQUE RITUAL.
DEFINITELY A GREAT EXPERIENCE.

WHAT IS INCLUDED
IN THE PRICE?

  • ACCOMMODATION: 6 DAYS AND 5 NIGHTS IN A LUXUS PRIVATE VILLA INPORTINATX IBIZA.
  • AIRPORT TRANFERS ON 1TH AND 6THOCTOBER (ARRIVAL & DEPARTURE) ONLY FOR THE GROUP / PRIVATE TRANSFERPOSSIBLE UPON REQUEST AND THE PRIVATE TRANSFER
    IS NOT INCLUDED INTHE PRICE.
  • DAILY LOCAL GOURMET VEGETARIAN & FISCH MEALS FROM OUR PRIVATE CHEF. /COFFEE, TEA AND DAILY FRESCH SELF MADE WATER ARE INCLUDED.
    (NO ALCOHOL ALLOWED DURING THE WHOLE RETREAT).
  • DAILY VINYASA CLASSES, INTROSPECTION CLASSES, GUIDE MEDITATIONS WITH DULCE.
  • TEMAZCAL EXPERIENCE INCL. TRANSFER.
  • 1 MASSAGE THERAPIE INDIVIDUAL 60 MIN.
  • 3HR PRIVATE HIKE & SWIMMING EXPERIENCE WITH A PROFESSIONAL GUIDE INCL. TRANSFER.
  • 1 BREATHWORK & CHAKRA MEDITATION WITH DULCE GRAF.
  • GOODIE BAG WITH A JORNALING FOR THE WEEK, PERSONALIZED BOTTLE OF WATER AND OTHER SURPRISES
    WHAT IS NOT INCLUDED? THE FLY, EXTRA MASSAGES, TIPS.

2 SHARED ROOM (6 DAYS AND 5 NIGHTS).
PER PERSON 2’300.-
3 LUXUS ROOMS TO SHARE IN A KING SIZE BED PER PERSON 2’500.-
-INDIVIDUAL USE POSSIBLE UPON REQUEST.
REGISTRATION 600.- (NON REFUNDABLE IN CASE OF CANCELLATION) FIRST COME, FIRST SERVED.
HALF OF THE RETREAT FEE MUST BE PAID BEFORE APRIL 30, AND THE REMAINING PAYMENT BY AUGUST 31.

REGISTRATION: DULCE GRAF
IBAN: CH62 0023 5235 6150 9440 U
SWIFT UBSWCHZH80A
TWINT: 079 352 91 09