Dulce is originally from Mexico and is an international yoga teacher & NLP mental coach and owner of MENTE HOLISTIKA at the lake.
Her background is in security branch where she currently leads a company with her partner, managing more than 100 employees. Her physical yoga practice began 18 years ago, but her true internal practice began 8 years ago when she decided to begin this path as a teacher, integrating different personal growth tools such as NLP, MINDFUL SELF-COMPASSION, THE WORK, and YOGA as a life philosophy, creating a network of clients around the world.
Currently, Dulce offers her services online in different parts of the world and leads groups in person classes as well as retreats in Swiss Alps, Ibiza, and Mykonos. MENTE HOLISTIKA is a sacred space for reflection, knowledge, and internal connection.
“My purpose in this sacred space is to be able to create a circle of blessings in which we can expand the spirit of mente Holistika to many more places”
Join Us for Vinyasa Yoga and Chanting Class!
Immerse yourself in a transformative experience that combines the flow of Vinyasa yoga with the uplifting practice of chanting. This unique class is designed to connect body, mind, and spirit.
🧘♀️ What to Expect:
In this class, you will flow through a series of dynamic Vinyasa sequences, synchronizing movement with breath to build strength, flexibility, and balance. We will then transition into chants, using sound and vibration to elevate our energy and deepen our connection to ourselves and the universe.
Join Dulce’s Class STRENGTH & SERENITY
Monday 12:00-13:00
Thursday 18:30-19:30
Saturday 10:00-11:00
Sunday 10:00-11:00
for a beautiful journey of yoga and chanting that will leave you feeling rejuvenated and inspired! 🌈✨